All 33 courses

Every course is free, takes 10 to 15 minutes, ends with a five-question quiz, and gives you a certificate. Courses that belong to more than one track are listed in each — finishing one anywhere finishes it everywhere.

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Foundations

Start here. Three courses that make every other course work. See the track →

Everyday Emergencies

The twelve emergencies most likely to happen in front of you. See the track →

Heart Attack: Know the Signs In 12 minutes you'll know the classic heart attack signs, the different signs women and people with diabetes often get instead, and exactly what to do. 12 min Everyday EmergenciesCaring for Aging Parents Stroke: Every Minute Counts In 12 minutes you'll know the signs of a stroke and exactly what to do in the first five minutes. 12 min Everyday EmergenciesCaring for Aging Parents Cardiac Arrest & Hands-Only CPR In 15 minutes you'll know how to recognize cardiac arrest, start hands-only CPR, and use an AED safely. 15 min Everyday EmergenciesCaring for Aging ParentsProtecting Young Kids Choking: Infants, Children, Adults In 15 minutes you'll know how to help someone who's choking, and why babies need a different technique. 15 min Everyday EmergenciesCaring for Aging ParentsProtecting Young Kids Severe Bleeding: Stop the Bleed In 12 minutes you'll know how to control severe bleeding with direct pressure and when a tourniquet is the right call. 12 min Everyday Emergencies Seizures: What Helps, What Hurts In 10 minutes you'll know exactly what to do during a seizure, and when it means calling 911. 10 min Everyday Emergencies Diabetic Emergencies In 10 minutes you'll know how to tell a low blood sugar emergency from a high one, and exactly what to do for each. 10 min Everyday Emergencies Heat Exhaustion vs. Heat Stroke In 10 minutes you'll know the difference between heat exhaustion and heat stroke, and how to cool someone down fast. 10 min Everyday Emergencies Severe Allergic Reactions In 12 minutes you'll know how to recognize anaphylaxis and why epinephrine, not an antihistamine, is the first thing to reach for. 12 min Everyday EmergenciesProtecting Young Kids Asthma: When the Inhaler Isn't Enough In 10 minutes you'll know the signs that an asthma flare has become an emergency, and exactly what to do while you wait for help. 10 min Everyday Emergencies Blood Clots: DVT & PE In 10 minutes you'll know the warning signs of a dangerous blood clot, the risk windows that raise your chances, and exactly when to call 911. 10 min Everyday Emergencies Carbon Monoxide: The Silent Killer In 10 minutes you'll know the flu-like warning signs of carbon monoxide poisoning, its everyday sources, and exactly what to do if you suspect it. 10 min Everyday Emergencies

Caring for Aging Parents

Older bodies send different signals. Learn to read them. See the track →

Sepsis: When an Infection Turns Deadly In 12 minutes you'll know the TIME warning signs of sepsis and exactly when to call 911 or go to the ER. 12 min Caring for Aging Parents Falls & Head Injuries In 12 minutes you'll know the blood thinner rule for head injuries and the safe way to help someone who has fallen. 12 min Caring for Aging Parents Sudden Confusion in an Older Adult In 12 minutes you'll know how to tell sudden confusion from normal aging, and exactly what to check and report. 12 min Caring for Aging Parents Breathing Infections in Seniors In 10 minutes you'll know the signs of a breathing infection in an older adult — even when there's no fever or cough. 10 min Caring for Aging Parents Heart Attack: Know the Signs In 12 minutes you'll know the classic heart attack signs, the different signs women and people with diabetes often get instead, and exactly what to do. 12 min Everyday EmergenciesCaring for Aging Parents Stroke: Every Minute Counts In 12 minutes you'll know the signs of a stroke and exactly what to do in the first five minutes. 12 min Everyday EmergenciesCaring for Aging Parents Cardiac Arrest & Hands-Only CPR In 15 minutes you'll know how to recognize cardiac arrest, start hands-only CPR, and use an AED safely. 15 min Everyday EmergenciesCaring for Aging ParentsProtecting Young Kids Choking: Infants, Children, Adults In 15 minutes you'll know how to help someone who's choking, and why babies need a different technique. 15 min Everyday EmergenciesCaring for Aging ParentsProtecting Young Kids

Protecting Young Kids

The signs that mean go now, and the ones that mean it is okay to wait. See the track →

Fever: When It's an Emergency In 12 minutes you'll know the one fever rule that has no exceptions, and when the number matters less than how your child looks. 12 min Protecting Young Kids Febrile Seizures In 10 minutes you'll know what to do during a febrile seizure, and exactly when it means calling 911. 10 min Protecting Young Kids Croup, RSV & Breathing Trouble In 12 minutes you'll know how to check a child's breathing and exactly when croup or RSV means the emergency room. 12 min Protecting Young Kids Poisoning & Swallowed Dangers In 12 minutes you'll know exactly who to call, what never to do, and which swallowed household items count as a true emergency. 12 min Protecting Young Kids Drowning: Silent and Fast In 10 minutes you'll know what drowning actually looks like, what to do in the first minute, and what a water scare does and doesn't mean afterward. 10 min Protecting Young Kids Meningitis: Hours Matter In 10 minutes you'll know the four signs that mean the emergency room now, and why you should never wait for a rash to appear. 10 min Protecting Young Kids Concussion: The Red Flags In 10 minutes you'll know the danger signs that mean a concussion needs the ER right now, and when it's safe to just watch and wait. 10 min Protecting Young Kids Vomiting, Diarrhea & Dehydration In 10 minutes you'll know the warning signs of dehydration in a sick child, how to help them rehydrate, and which signs mean it's time for the ER. 10 min Protecting Young Kids Cardiac Arrest & Hands-Only CPR In 15 minutes you'll know how to recognize cardiac arrest, start hands-only CPR, and use an AED safely. 15 min Everyday EmergenciesCaring for Aging ParentsProtecting Young Kids Choking: Infants, Children, Adults In 15 minutes you'll know how to help someone who's choking, and why babies need a different technique. 15 min Everyday EmergenciesCaring for Aging ParentsProtecting Young Kids Severe Allergic Reactions In 12 minutes you'll know how to recognize anaphylaxis and why epinephrine, not an antihistamine, is the first thing to reach for. 12 min Everyday EmergenciesProtecting Young Kids

Mental Health & Crisis

How to ask the hard question, and what to do with the answer. See the track →

Pregnancy & Postpartum

The warning signs of pregnancy and the year that follows. See the track →