Track
Mental Health & Crisis
How to ask the hard question, and what to do with the answer.
If you are worried about someone, you are already doing the hardest part — you noticed. These four courses teach what comes next: how to ask directly about suicide (asking does not plant the idea, and the evidence on this is clear), how to recognize an opioid overdose and use naloxone, why nobody should ever be left to sleep off heavy drinking, and how to tell panic from something that needs an emergency room. Help works. People recover. That is the whole reason this track exists.
Who it's for: Anyone worried about a friend, partner, child, or parent.
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4 courses · about 47 minutes total
Suicide: See the Signs, Say Something
In 15 minutes you'll know the warning signs, the exact question to ask, and what to do with the answer.
Opioid Overdose & Naloxone
In 12 minutes you'll know how to recognize an opioid overdose, how to use naloxone, and why you should give it and call 911 whenever you're in doubt.
Alcohol Poisoning: Never "Sleep It Off"
In 10 minutes you'll know the signs of alcohol poisoning, why you should never let someone sleep it off, and what to do while you wait for help.
Panic Attack or Heart Attack?
In 10 minutes you'll know why panic attacks and heart attacks feel alike, and why new or uncertain chest pain always means calling 911.
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